And the fewer calories you eat on a soup diet, generally the more weight you’ll lose just keep in mind that as with other low calorie diets, most of the weight lost over the 5–10 days is. Losing weight just eating soup. Weight loss: how to lose weight fast with the cabbage soup diet (image: getty) for one week, you eat homemade cabbage soup each day, you can also have one to two other foods, such as skimmed milk.
losing weight just eating soup
Eating soup can be part of a healthy weight-loss plan but most experts agree that eating only soup for seven to 10 days isn't the best idea "soup shouldn't be the only thing you eat if you want to lose weight and actually keep it off," palinski-wade says. Another aspect to eating soup to lose weight is the amount of time it stays in the system. foods that are more based in water content take less time to digest and are quicker to absorb. it also means it will help keep your bowel movements regulated. it is possible to lose weight and remain healthy by eating progresso soup at lunch and dinner.. The cabbage soup diet will work quickly when you want to lose a few pounds but is not suitable as a long-term diet. it can get you in shape and ready to attend a special event, but after that you may get your weight back, once you resume your eating habits..