"some of the best exercises for weight loss are full body compound movements cycled with cardio sessions," says brooke taylor, a certified personal trainer founder of the ignite program "a. Best exercise for losing weight in legs. How to lose leg fat fast – leg fat is becoming more rampant these days if you are wondering how to lose leg fat, this article will highlight 8 best leg workouts to reduce leg fat it is important to clarify that spot reduction is not feasible; it is almost impossible to lose weight in just your legs engaging in a leg workout also means you will lose weight all over your body.
best exercise for losing weight in legs