Postpartum weight loss tips: month 9-15 i started my weight loss plan when i was 9 months postpartum and lost my weight over a 6-month period until i was 15-months postpartum here are my lessons learned and tips for losing the baby weight 6 started the bodyboss workouts the below picture on the left is before i started the bodyboss program. Weight loss 1 month postpartum. Healthy postpartum weight loss expectations typically, women who gain the recommended 25 – 35 pounds during pregnancy will lose about 15 pounds at delivery, and then drop another 4 to 6 pounds of water weight in the first week or so, leaving them about 15
