Indian version of paleo diet plan for weight loss this is a simplified video where we have formulated an indian food based diet plan this indian paleo die. Paleo diet indian recipes for weight loss. Indian version of paleo diet plan for weight loss this is a simplified video where we have formulated an indian food based diet plan this indian paleo diet for ….
paleo diet indian recipes for weight loss
A paleo diet is a diet that consists of food that might have been consumed during the paleolithic era which dated from about two and a half million years ago to ten thousand years in the past this means that the paleo diet consists of lean meats, fruits, berries and vegetables which could have been collected by the hunters and gatherers in. The paleo diet has become incredibly popular over the past few years, gaining a huge following for its emphasis on eating healthy, whole foods and avoiding processed and ‘unnatural’ products.. a simple way to explain the paleo diet or the ‘caveman‘ diet, is that it is based on the notion, that for optimal health and performance, we should be eating the way that cavemen would have eaten.. The recipes and ideas i share are the part of vegetarian paleo diet i have been following. i wouldn’t say that this is authentic paleo as paleo consists of meat and very less milk. this one is for those vegetarians who don’t even consume eggs. take a look at my vegetarian paleo recipes for an idea of what to cook for the diet..
