Type a blood: a meat-free diet based on fruits and vegetables, beans and legumes, and whole grains -- ideally, organic and fresh, because d'adamo says people with type a blood have a sensitive. Blood type diet o. Blood type diet chart - blood type o characteristics of type o: best on high protein diet thrive on intense physical exercise and animal proteins; do not do well with dairy and grain products; hardy digestive tract; the leading factor in weight gain for type os is the gluten found in wheat germ and whole wheat products.
blood type diet o
O blood is the most unique blood type simply because it has both a and b antibodies in its plasma, but these are not on the cells themselves, which means that it will not attack either a or b blood types the way it will react to foreign invaders most meats and animal products, like eggs, fish, and poultry, make it to the top of the prescribed food list for the diet of people with type o blood. Type o blood is the oldest bloodline, so much of the o positive blood type diet is based on providing nutrients that ancient people would have consumed. those with an o positive bloodline will also need to get plenty of vigorous exercise as part of their diet routine to ensure that calories are burned effectively.. The type o who exercises regularly also has a better emotional response. you are more emotionally balanced as a result of well regulated, efficient chemical transport system. more than any other blood type, o’s rely on physical exercise to maintain physical health and emotional balance. dr..