The liquid diet plan is a great way for a relatively easy weight loss however, be prepared that once you lose a certain amount of fat, your muscles will start suffering you will lose muscle mass which, unfortunately, requires a lot of hard work to gain back. Liquid diet for weight loss chart. Liquid diet chart, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue liquid diet chart can either occur unintentionally due to malnourishment or an underlying disease or arise from a conscious.
liquid diet for weight loss chart