Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on youtube. How to lose weight on your legs in 3 days. Fast weight loss requires a commitment to eating healthy and exercising it takes the loss of approximately 3,500 calories to lose 1 lb following this day by day weight loss plan can help you to lose weight in 4 days and develop a routine that will shave off 1 to 2 lbs per week.
how to lose weight on your legs in 3 days