Obviously, a lot of that will be water weight - any diet plan that says it can help you lose 10lbs of body fat in a week is either lying or is grossly irresponsible. How to lose weight in week without exercise. The 12-week diet plan to lose weight – without exercise and eating more carbs miranda larbi fitness experts tend to say that it takes eight weeks to feel a difference and 12 weeks to see a.
how to lose weight in week without exercise