Weight loss is a subject that always arouses people’s interest, especially when it comes to loss of fat (slimming) in the slimming process, all macronutrients (protein, carbohydrates and fat) play an essential role and each has its function in the body. Recommended protein amount for weight loss. Kim je, et al effects of dietary protein intake on body composition changes after weight loss in older adults: a systematic review and meta-analysis nutr rev (2016) mathus-vliegen em, obesity management task force of the european association for the study of obesity.
recommended protein amount for weight loss
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