Many women are put off losing weight because they think they will end up flat-chested, but it doesn’t have to be that way if you eat and train right you can slash stubborn belly fat and maintain your curves by focusing on strength training, you can lose fat without losing muscle mass. Losing weight but belly getting bigger. If you want to lose weight or meet specific fitness goals, you might need to exercise more losing belly fat takes effort and patience to lose excess fat and keep it from coming back, aim for slow and steady weight loss consult your doctor for help getting started and staying on track share; tweet; june 13, 2019.
losing weight but belly getting bigger
Getting rid of your belly bulge is important for more than just vanity's sake weight loss published may 10, 2014 last update october 24, 2015 11 reasons why you’re not losing belly fat. Having a "pear shape" -- bigger hips and thighs -- is considered safer than an "apple shape," which describes a wider waistline. but when you lose weight on any diet, belly fat usually goes. But a lot of women, even those who are thin or those who have always had a flat stomach, now have belly fat. women, as compared to men, typically are less prone to belly fat, but as we age, our metabolism slows and hormones change. even our distribution of fat changes; the fat in our arms, legs and hips get smaller while our tummies get bigger..