Weight loss is one of the best ways to beat gerd the first step is to reduce your daily calorie intake reducing foods high in fat can help reduce calories while also decreasing the risk for. Weight loss causes reflux. 7 weight loss weight loss can also be a symptom of acid reflux and other conditions that affect digestion acid reflux causes a variety of digestive problems, including severe cramping and pain many people with acid reflux find it difficult to eat, especially large or even adequate meals.
weight loss causes reflux
Greater weight loss was associated with a larger reduction in gerd symptoms, although women in the study saw significant improvements with only 5 to 10 percent of their body weight lost. One of the causes of acid reflux is eating too much, and an overfull stomach will not be able to hold all of the contents within itself. another cause is extra weight, as belly fat causes the stomach to be pushed upward into the chest cavity. acid reflux often occurs during pregnancy for the same reason.. Another study, published in the archives of internal medicine, found that weight loss and elevating the head of the bed are the most effective lifestyle interventions for reducing heartburn..
