Losing weight is probably 80% mentally hard and 20% physically hard what a lot of people don't understand about being fat is that it's less of a chosen existence and more of life circumstances leading to the weight i don't think most people ever choose to be fat but things like unhealthy family, 12 hour work shifts, mental depression, health. Losing weight is hard being fat is hard. Being fat is hard losing weight is hard choose your hard wednesday, august 14, 2019 i say that to myself all the time i've been on and off again with my "5 perfect days in a row" challenge i work for 5 days of staying within calorie range, exercise, water i am working hard today and the rest of the week to make this happen.
losing weight is hard being fat is hard
9 hard truths about weight loss that can help you slim down there are legit reasons why you have a hard time shedding those extra pounds, but if you know the facts about losing weight, you can. There is a chance that the hard fat around your middle isn’t actually fat—or isn’t all fat. your belly might protrude from built-up waste in your colon, notes jorge cruise, author of “the belly fat cure.” eating the wrong kind of carbs makes you prone to this false fat in addition to raising risk for visceral fat, cruise says..
