Stress can have a direct impact on your weight whether it causes weight loss or gain can vary from situation to situation in some cases, stress may lead to missed meals and poor food choices. Weight loss stress eating. So what exactly is “stress eating”? expert weight-loss psychologist, kevin sloan, says “some individuals rely on food to cope while they are experiencing a life event, others utilize food after the event is over as a reward or recovery from the eventpart of the problem is that when the goal is to distract or enhance emotions, food actually provides the desired result ‘temporarily'”.
weight loss stress eating
