You don’t have to slim down to your high school size to get real health benefits losing just a few pounds makes a big difference five percent of your body weight -- 10 pounds for a 200-pound. Health benefits of losing weight. The health benefits of losing weight can be enormous most people get health benefits from losing even a small amount (about 5%) of their weight if they keep it off.
health benefits of losing weight
The health benefits of losing weight can be enormous most people get health benefits from losing even a small amount (about 5%) of their weight if they keep it off in some cases, people with type 2 diabetes – which is heavily linked to obesity – have reversed their condition through losing weight. The health benefits of losing weight can be enormous. most people get health benefits from losing even a small amount (about 5%) of their weight if they keep it off. in some cases, people with. Top 10 health benefits of weight loss besides getting the body you want, losing weight can improve your health, career, and wallet, too! get tips from dr. travis stork of the doctors ..