When you talk about losing weight, what you usually mean is slimming down you might want to lose weight around the hips, thighs, belly, and arms but the odd thing about slimming down is that it doesn't always mean losing actual weight off the scale. Losing inches but not weight no exercise reddit. Part of successful, sustainable weight loss -- ie losing the weight and keeping it off for good -- is understanding that fad diets, excessive exercise and "detoxes" don't usually work.
losing inches but not weight no exercise reddit
