A viral tiktok video claims this 5-minute japanese towel exercise will give you abs by lying on the floor we asked a trainer if it really works. Does the japanese towel exercise really work. Losing weight is definitely a strenuous work we all know it’s a long and detailed process but the process can become easier with the use of these simple technique this is none other than the japanese technique of weight loss using a towel this simple technique will help you to lose weight by bringing you into a perfect shape.
does the japanese towel exercise really work
Please note that this is posture-correction technique and not weight loss method doctor fukutsudzi in order to create awareness amongst people about the side effects of having a bad posture, suggested a technique to help people combat back proble. If you want to have a perfect posture and to lose belly fat, all you need is a towel and 5 minutes every day. just get a towel and roll it into a log. use a thread string or some tape to keep the towel in shape. now, lay on a flat and hard surface and place the towel under yourself, just where the spine makes an arch.. Obviously, for serious or extended back issues, see your doctor. otherwise, after two weeks, we are happy enough with the results to recommend the exercise. after all, it’s very simple and only takes 5 minutes. how to do it: roll a medium-sized towel to form a thick cylinder not less than 15 inches long and approximately 4 inches wide..
