Indian cuisine is known for its vibrant spices, fresh herbs and wide variety of rich flavors though diets and preferences vary throughout india, most people follow a primarily plant-based diet. Weight loss food online india. 7-day indian diet chart for weight loss for female below is an easy to follow indian weight loss diet chart that can be followed for a week (7 days) by female minor modifications can be made to this as per an individual’s taste monday breakfast: sambar with 2 brown rice idlis/ paneer sandwich with mint chutney.
weight loss food online india
