Likewise, depressed people are at greater risk to gain weight many who are depressed become inactive and immobile they turn to food for comfort, packing on pounds as they withdraw from people and activities to complicate matters even further, many antidepressant medications have a side effect of causing weight gain. How to lose weight when you're depressed. Reminding me i need to lose weight does not help i can clearly see or feel when i’m overweight holding an intervention, berating me for gaining weight, or dropping comments just makes me feel worse if you’re concerned about my weight gain, perhaps ask how i’m feeling or if there’s anything you can do to help.
how to lose weight when you're depressed
How to get motivated to lose weight when you’re depressed evidence-based by ahmed zayed, md on april 10, 2019 all phenterminedoctors content is reviewed or fact checked by registered health professionals to ensure that it is as accurate as possible. The connection between antidepressants and weight gain; simple tips you can start using today to treat and heal your depression that can change your life and help you lose weight; as many of you know, back in 2004 i lost 220 pounds and i've been the same weight since.. Hullett adds that depression and weight gain is a much more common and serious problem than depression and weight loss. “generally, depressed people won’t lose so much weight that they are.
