For that simple reason, some people trying to lose weight might use smoothies more as a snack than a meal, and with that could come unwanted weight gain that being said, smoothies are generally healthy and can be amazing at curbing cravings! on top of that, the macro profile (portion of carbs, fats, and proteins) can be spot on as well. Weight loss home made smoothies. Smoothies are one of my favorite weight loss drinks they’re delicious, easy to make, and full of good-for-you nutrients and if you’re looking to lose weight, they can also be your weight loss best-kept secrets here’s why homemade smoothies can be packed with fat-burning ingredients.
weight loss home made smoothies
