Plus, simply cutting out the processed foods that aren’t allowed on a wfpb diet like soda, candy, fast food and refined grains is a powerful weight loss tool itself (4, 5). Whole foods weight loss diet. The great diet debate for weight loss now has a new contender on the field! the newest research shows that when it comes to weight loss, it may be how processed your food is that really matters when it comes to weight loss, whole foods beat out processed foods by a long shot!.
whole foods weight loss diet
