How to lose weight by cycling: 14 tips to help you shed the pounds 1 set a realistic goal you can choose a target weight using body mass index (bmi) as a guide. Weight loss with cycling machine. Though nothing can compete with outdoor cycling in the fresh air, stationary bicycles are no less in this regard you can ride them in your gym area, balcony, veranda or room these bicycles are one of the best machines for weight loss they are built to mimic outdoor riding and burn lots of calories too 3 rowing machine: image: shutterstock.
weight loss with cycling machine
