Weight loss calorie calculator: calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight supports both metric (kilograms) and imperial units (pounds) and uses the formulas based on modern dietary and weight loss research. Weight loss calculator kg. Weight loss calculator this weight loss calculator allows you to calculate the number of calories you should eat in a day to reach a specific target weight by a certain date weight loss calculator switch to metric; gender: age: height: ft in weight: lbs body fat percentage (optional).
weight loss calculator kg
9 quick & easy tips to lose weight set practical goals: short term changes are typically driven primarily by water for most people it is hard to lose more than 1 to 2 pounds per week trying to lose too quickly can lead to serious health issues. How the calculator works. to calculate your weight loss percentage, your current weight is subtracted from the weight you were at when you first began your efforts to lose weight. this figure is then divided by your starting weight and the resulting number is multiplied by 100. this will give you your weight loss percentage.. Weight loss calorie calculator. the weight loss calorie calculator is calculated based on your gender, height, weight and daily activity. you can choose a desired goal for your weight and the amount of time that you plan to acheive that goal. the weight loss calculator will show you how many calories should you burn a day to reach your weight loss goal..
